Ab Attack

Service Description

A 30 minute workout to attack your core, abdominals and obliques. This doesn’t always mean lots of crunches and will always include working on your balance for functional daily activities keeping us strong from our centres.

Cancellation Policy

I would really appreciate 12 hours notice of any cancellation and then this can be transferred to another class of your choice. However if its less than 2 hours before, no refund will be available

Contact Details