- 4 British pounds£4
- Online Session
Adding tone to your muscles making them long and lean. You will need a chair and 2 very light weights for this workout. A fusion of dance fitness, Pilates and Yoga Stretches to finish. This is certainly a fantastic way to get a great full body workout with snippets of cardio work too.
I would really appreciate 12 hours notice of any cancellation and then this can be transferred to another class of your choice. However if its less than 2 hours before, no refund will be available