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Available Online

HIIT

  • 4 British pounds
  • Online Session

Service Description

High Intensity Interval Training A high intensity workout to challenge the cardiovascular system. Lots of plyometrics always finishing with 2 rounds of Abdominals. Working in intervals eg 20 seconds of work with a 10 second rest.


Upcoming Sessions


Cancellation Policy

I would really appreciate 12 hours notice of any cancellation and then this can be transferred to another class of your choice. However if its less than 2 hours before, no refund will be available


Contact Details

+447789687517

kellyholmesfitness@gmail.com